Sunday Blast

I had a really good speed session today. It was the relatively flat Belfast to Ballinderry route. It was quite windy on the way out but held a respectable 16mph but on way back it felt like I was flying - managed to pull avg up to over 18mph. A few KOM's on strava to boot which always makes for a nice feeling. Incidently here is my Strava route if anyone is interested - you can find my profile here as well. Now an easy Sunday with the theatre, dinner and TDF coming up, result!

Strava: http://app.strava.com/activities/63727792